top of page

are our services

for you?

Our services run all year round and sessions are open Monday-Saturday, depending on available spots. All services are only catered to individuals over the age of 12 years old.

Our group programs are designed for athletes with a sport that is running-dominated.

Our 1:1 sessions are catered to any individual level of activity or sport they are training for.

Pointing Pencil

Concerned about your Health?

Our services cater to the vast majority of people. We can help you reduce your risk factors of injury and health problems later down the track.

We provide pre-exercise screening to all of our clientele to ensure we give you the right program or if you should seek medical advice prior to undertaking our services.

However, we do recommend you consult your GP if exercise is right for your limiting condition.

Chart & Stethoscope

Get in touch

For more information, reach out to us so we can find the best solution that fits all of your needs and further discuss your goals.

Doctor's Desk
bottom of page