Health Assessment and exercise testing Services in sydney
Our health and fitness assessment services for exercise testing are aimed at providing players and coaches with precise values on performance aspects to guide training. We also provide all scores with a standard so you know where you should aim for. If you are unsure of your or your team's current fitness level, this is for you.
What We
Offer
01
Mobility and Functional Movement
Mobility and Functional Movements are a good way of identifying of higher injury risk. When you injure yourself once, you are at high risk of re-injury. Get it right the first time!
03
Agility
Almost all running sports have an agility component. We test athletes' agility on both their strong and weak sides with highly accurate equipment.
05
Lower Body Power
We test vital movement patterns such as broad jumps and single-leg hopping tests to identify strengths and weaknesses.
02
Sprint and Top Speed
Getting from 0 to 100 quickly is never a disadvantage. It is a crucial aspect of competitive sports. We test your speed with state-of-the-art timing equipment because every millisecond counts.
04
Aerobic
For sports that demand cardio, you don't want your cardio to be a limiting factor. We test where a player stands with their current aerobic ability.
06
Body Measurements
We analyse the body's current state relative to the sport. Procedures included are bodyfat%, BMI, blood pressure and circumferences.
We Come to You!
At Stay Athletic, convenience is a priority. Our dedicated team is ready to come to your location to perform these fitness assessment tests, making the process hassle-free and accessible.
Ready to take the first step towards a fitter, more successful you? Contact us at info@stayathletic.com.au for more information and to request a quote.
Stay Athletic’s sports performance testing is your partner in achieving your fitness and performance goals. With our science-backed methods and personalised approach, we're here to help you unlock your athletic potential. Don't wait; take the first step towards excellence today!
Ready to focus on your fitness journey? Contact us now and let's work together to elevate your athletic performance!